by john@johnrgilbert.com | Aug 19, 2024 | Ergonomics, Wellness
In today’s fast-paced work environment, where hours can pass in the blink of an eye, spine pain has become an all-too-common complaint among professionals. From those in high-stakes corporate roles to individuals in dynamic creative fields, the relentless pursuit of...
by john@johnrgilbert.com | Jul 30, 2024 | Chiropractic, Ergonomics, Injury, Pain, Spinal Decompression
For individuals dealing with back pain, every aspect of daily life is about finding balance and comfort, especially in their living spaces. The living room, a central hub for relaxation and family gatherings, requires particular attention. At Preferred Rehab, serving...
by john@johnrgilbert.com | Jul 30, 2024 | Chiropractic, Ergonomics
Low back pain is a common issue that affects many people and is often linked to foot mechanics. At Preferred Rehab in Gilbert and Queen Creek, we use orthotics as part of a holistic approach to alleviate this pain. The Importance of Foot Mechanics: The way your feet...
by john@johnrgilbert.com | Mar 19, 2024 | Ergonomics, Injury, Pain, Wellness
For those of us with a history of back pain, purchasing a new car involves more than just selecting a make and model that appeals to our aesthetic tastes or performance preferences. It’s about finding a vehicle that supports our health and comfort, particularly on...
